Solo Wellness Retreat ~ Ultimate Location

The ultimate solo wellness retreat location!

Barn by the stream – Woodstock, New York

A calming, soothing, comfortable, safe, and cozy location are important requirements of a solo wellness retreat. The Barn by the Stream does not disappoint.

About The Barn

The outside of the barn is quaint, yet rustic and inviting. It’s located about 8-10 minutes from the town of Woodstock, NY.

Barn by the Stream sits on the property with the owner’s home. Since I was traveling solo, I found it very comforting to know someone was close by. It allowed me to feel safe and secure. The good news is despite being close, I had so much privacy, which I was grateful for as the purpose was a solo wellness retreat.

Upon entering the barn, you are greeted with the sight of beautiful wood floors. The walls, furniture, pillows, and accompaniments are warming earth tones that complement wood beams.

There are many nice touches to be appreciated, such as the bathroom counter and tile work in both kitchen and bathroom, the spiral staircase, the wardrobe and so much more. The main level is an open floor plan that is spacious and cozy.

Why It’s Perfect For a Solo Wellness Retreat

I particularly love the options of various ‘stations’. These ‘stations’ perfectly align with the peaceful and relaxing elements of a solo wellness retreat.

For example, there is a comfy chair with footrest that offers a peaceful view of the woods. I make this my ‘Journal Station’ by placing my journal, reference items and pens close by.

The soft couch gives a great hug as you sink in and lounge. Perfect for a reading nook!

There are two small tables. One I use for my puzzle, which I never want to continuously move around, so it’s perfect. The other is situated next to windows that look out to the stream and woods beyond. A perfect
place to enjoy meals.

A gorgeous circular stairway leads to a bedroom in the loft. At the top of the stairway a beautiful triangle window that grants a view of the treetops, allowing natural light to filter in while giving a feeling of being in a tree house.

Anywhere you go, main floor or loft, you feel connected with nature, with so many windows. Which is yet another reason why I love this location for my solo wellness retreat.

In the center of the main floor is a nice open area. It is perfect for one (or more) yoga mats. A perfect place for my yoga and meditation. I set up my meditation and yoga supplies, where they stay for the
duration of my solo wellness retreat; ready for me when I need them.

The bed on the main level sits next to large windows overlooking the woods and stream. Reading lights are thoughtfully mounted on either side of the bed. I always choose to sleep with the curtains open so my first sight upon waking is the woods. The sound of the stream lulls me to sleep.

The backyard area of the barn serves to elevate the solo wellness retreat experience of indulging in self-love. As you enter the space you find a small patio equipped with BBQ, table and chairs, and a hammock that sways next
to the babbling stream.

My love is the hot tub that is decadent in the winter months. Seriously, I soak with snowflakes falling on my nose just below my eye mask, reveling in the steam from the hot tub. I turn off the jets so I can enjoy the music of the stream while I soak. Now THAT is relaxation at its finest, the ultimate indulgence.

Spiritual Elevation for your Solo Wellness Retreat

My favorite morning at the barn was an experience I will never forget. I woke early (like before 5), which is seriously hard for me. I grabbed a quick cup of coffee and made my way to Karma Triyana Dharmachakra, a Tibetan Buddhist Monastery about 15 minutes from the Barn by the Stream.

The reason I arrived at the crack of dawn was so I could be present for the monk’s morning prayer session. There I sat, surrounded by chanting monks. Words of peace and compassion, offered to the world, enveloped me, and brought tears to my eyes. I poured all my energy and spirit out so that it might join their prayers.

It was a privilege, an honor, and a spiritual awakening.

Following the morning prayers, I made my way into the main temple. There I sat and meditated. This deep and meaningful experience connected me spiritually throughout the duration of my solo retreat.

Woodstock, NY

Let’s talk about the town of Woodstock, NY. Small, quaint, and organic.

There are multiple Yoga studio options in Woodstock. I have taken a few classes at Euphoria Yoga and recommend it. Everyone is welcoming, the studio is beautiful, and I love every class I take.

Mirabai of Woodstock – Unique gifts, books and more is my all-time favorite bookstore. Their website eloquently captures the perfect description: “Mirabai of Woodstock is where you come to find serenity, to look inside yourself, to seek wisdom and to reach higher. It’s a place of peace and calm.”

I always make it a point to visit the bookstore at the start of my solo wellness retreat. I never fail to find intriguing books that I indulge in during, and after, my retreats.

My beloved singing bowl was a special find in Woodstock. It certainly elevates the vibration of my solo wellness retreats.

But wait, there’s more in store for you!

Some level of physical activity is recommended for any solo wellness retreat.

There are numerous options for hiking, biking, and swimming in the vicinity of the Barn by the Stream. A binder in the barn provides excellent information on these areas.

Having a heavy belly, indigestion, and lethargy due to overeating will put a damper on any solo wellness retreat. Luckily, the kitchen is equipped with all the supplies you need to prepare your meals.

Not a fan of cooking? No worries! There are SO many healthy options in the area. Some of my favorites: Oriole 9, The Garden Café, and meatballs from Sharkie’s.

If NY is an option for your solo wellness retreat, then look no further! The Barn by the Stream can be reserved through AIRBNB or VRBO.

Finally, I would be remiss if I didn’t mention the amazing woman that owns and rents the Barn by the Stream.

Mirav is gracious, welcoming, and inspiring. A huge thank you, Mirav, for creating a space that brings much
peace and happiness to all that visit

I hope you are inspired to plan your ultimate solo wellness retreat at the Barn by the Stream. We all deserve the deep indulgence of self-love.

Peace and Love,

Lorraine